Crock pot/ Dutch oven chicken fajitas
by Bette Stricker
(Idaho)
Low fat healthy fajitas
4 boneless skinless chicken breasts
1 pkg. taco seasoning
1 can fat free re-fried beans
1 jar thick and chunky salsa
1 onion, sliced
1 green pepper, sliced
.
- Place the chicken in the bottom of a crock pot
- Sprinkle with the taco seasoning
- Place onion and green pepper over seasoning
- Spoon on the beans and smooth them over the chicken
top with salsa
- Cook on low for 6 hours, or until chicken is done through.
- Shred meat
- Top with a bit of low fat cheese
Good either rolled in a tortilla or on a plate.
You can use full fat ingredients if you want
Enjoy