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How to make fish stock

This is my basic stock recipe. You can add to or subtract from any of the flavor-making ingredients as you wish, but you should keep a few rules in mind:

1. Begin preparation of the stock with cold water only, so it will absorb all of the lovely flavors from the fish and vegetables.

2. Heat to a slow boil, to prevent 'burning' the delicate flavors

3. Boil until the stock is substantially reduced.

Fish stock

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How to make fish stock

Makes 4 cups
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Ingredients:
   
bullet 2 heads of a large fish, or 4-6 heads of small fish. I always use the heads of the fish I am going to be using in the soup - it usually works out as the right quantity)
bullet 2 large onions
bullet 4 carrots
bullet 2 celery heads
bullet 1 whole garlic, halved
bullet ½ cup parsley
bullet 4 bay leaves
bullet 10 whole peppercorns
bullet

Salt and peeper to taste

bullet 4 pints water
 
Preparation:
   
bullet Place all the ingredients in a saucepan in cold water, and slowly bring to the boil
bullet Reduce heat to low and simmer until the stock has reduced to half.
bullet

Strain to obtain a clear stock.


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