Untitled Document
Header
 
2 free 5 gal bottles + 1 case .5 liter bottles
OUTDOOR COOKING HOME> STEAK RECIPES>MONKEY GLAND BARBECUE STEAK
Home page
Outdoor cooking blog
Contest winners
Contest stats
Submit a recipe
Contest rules and guidelines
Beef, pork & lamb recipes
Grilled fish & seafood recipes
Grilled chicken recipes
BBQ sauces
BBQ marinades
Dutch oven recipes
Salads
Casserole recipes
Egg recipes
French toast recipes
Pancake recipes
Outdoor cooking tips
Contact us
Sitemap
RSS IT!
My Yahoo! RSS button
spacer
spacer

Monkey Gland Barbecue Steak

I know the name is a bit scary, but this great one-pan barbecue steak recipe has nothing to do with monkeys - fortunately, they're safe for now.
I first came across this dish on a safari trip to South Africa a few years ago; it was served up to us one evening in the bush, and I was immediately captivated - so much so that I now consider this traditional South African beef steak recipe as one of my favorite grill recipes for steak.
This is a really simple and easy outdoors and camping steak recipe, which is great when prepared as described. The sauce makes a really great barbecue sauce as well, and as a variation, prepare the sauce separately and grill the steak over a regular barbecue. When done to perfection, just spoon the sauce over.

Ready to start? Right, go out and catch yourself a monkey (just kidding. . . .)

Download printer-friendly version Print recipe

Ready to try this traditional South African
barbecue steak recipe?

Serves 4

INGREDIENTS

For the steak:

bullet56 2 pounds boneless sirloin, sliced into 4 steaks
bullet56 2 tablespoons good quality mustard
bullet56 2 tablespoons freshly ground pepper

For the sauce:

bullet56 2 tablespoons olive or other vegetable oil for fryingl
bullet56 2 onions, sliced
bullet56 2 cloves garlic, crushed
bullet56 2 tomatoes, peeled and cut into wedges
bullet56 ½ cup ketchup
bullet56 3 tablespoons Worcestershire sauce
bullet56 ½ pound button mushrooms, sliced
bullet56 1 tablespoon chutney or chili sauce
bullet56 3 tablespoons vinegar
bullet56 2 tablespoons brandy
bullet56 1 cup chicken stock

PREPARATION:

bullet Rub the mustard and coarse black pepper, and brown the steaks on both sides in olive oil in a large skillet over medium-high heat.
bullet Remove and keep warm.
bullet Add the onion and garlic to the same skillet, adding a little more olive oil if required. Cook until onion is translucent. Add broth and vinegar and bring to the boil, scraping up any brown bits. Add the remaining ingredients, bring to a boil, reduce heat, and simmer, uncovered for 10 minutes.
bullet Return steaks to pan. Cover and cook for 8-10 minutes or until meat reaches desired doneness (for medium rare, meat temp should be 145, for well done 170).


Do you have a great outdoor cooking recipe you'd like to share with our readers? Just click here to post - we'll put it up on it's own page, with a credit to you.

Click here to give it a try, it's loads of fun.

Enter your search term below to search for more great outdoor cooking and barbecue recipes:

outdoor cookIng recommendsw
Free Standard Shipping on $99+ orders at Chefs Catalog
Get the highest quality meat and seafood products direct from Pfaelzer Brothers Pfaelzer Brothers
Special offer from Water.com - Get ONE FREE CASE of .5 liter single-serve bottles and more when you sign up for home or office bottled water delivery - Limited Time Offer Alhambra® Water at www.AlhambraWater.com
Bookmark and Share
Search the site for more great recipes
Enter the recipe contest
Follow us on twitter

TOP RETURN FROM MONKEY GLAND BARBECUE STEAK TO STEAK RECIPES
OUTDOOR COOKING HOME | RECIPE BLOG | RECIPE CONTEST

HAMBURGER | BEEF, PORK & LAMB | FISH & SEAFOOD | CHICKEN | SAUCES | MARINADES | DUTCH OVEN | SOUP | SALADS

| CASSEROLES | EGGS | FRENCH TOAST | PANCAKES

GRILLING TIPS | CONTACT US | SITEMAP | PRIVACY POLICY

 
 Copyright © 2007-2010 - Outdoor-Cooking.com
Powered by sbi